Welcoming Summer Setup (Health) (21-03-2012)
Summer is estimated to be at this march. At the
beginning of the month was still the rainy season, but mid-March 2012 it was felt
the hot climate of the earth began to meet in Borneo. The original soil around
the house is still muddy, now three, four days of blistering heat had dried up
the land. Therefore, at least we prepare ourselves by drinking water at least 2
liters of water a day. But more good news is in the morning drinking two glasses
of tea water, then at midday tea drinking two glasses of water again, the
afternoon tea to drink two glasses of water again, and when they want to sleep at
least one glass of tea to drink water again. This is to balance blood sugar,
balance, body temperature, so that members of the body to function properly in
the summer. Often the summer we were attacked headache pain, it can also be
caused by lack of water content in the body. Thus for menyonsong this summer we
should drink 2 liters of water a day, but much better 3.5 liters a day.
Rifqi Muhammad, ar
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